Shoulder Blade Pain…Everyone’s Bane

I can’t tell you the number of times I have seen a client and the first thing they say to me is “can you work on my shoulder blades or wings…or whatever they are called?” I don’t know about you but if I had wings back there I would be pretty excited. Also, I don’t remember being trained in wing massage….hmmm. All kidding aside, the upper thoracic and scapular region do get a lot of attention from massage therapist because it is a source or a great deal of discomfort for many clients. This area affects just about every human it seems (which is a lot of people) especially anyone who tends to spend a lot of time in front of a computer. It is also an area where we tend to gather tension related to stress which adds to the discomfort. Combine all of these factors and it is definitely an area most people are going to want work done on.

I would like to take this common treatment area and open up the reasons why it is such a prominent area of pain. I would also like to delve a bit deeper and see if we can figure out why so many people have, not only soreness here, but many times ongoing acute and chronic pain. What is that  “burning” and “aching” feeling that is described to us therapists so often? Also, why does it always seem to come back even after treating it? Hopefully, I can answer those questions and give you a better knowledge of how to treat what seems to be everyone’s bane. Continue reading “Shoulder Blade Pain…Everyone’s Bane”

Massage Therapy for Disc Injuries

Today I would like to touch on a topic which some massage therapist might find a little surprising. I remember back in school learning about different conditions and how to treat them. Some were obvious conditions which could be affected by soft tissue manipulation, like piriformis syndrome, carpal tunnel and thoracic outlet syndrome( all the classics). We learned how to treat these early on and I have used that knowledge throughout my career to help many people. Okay, great! Then there were the ones we learned about that were basically labeled the untouchables. They were considered far and beyond our scope of practice and, if suspected, should have stayed as far away from treating those patients as possible and referred to a primary care physician for treatment. Now I’m not here to rip apart the massage therapy educational system but I would like to talk about one of these “untouchable” conditions and demonstrate how just knowing a deeper knowledge of anatomy can open up our own ability to treat more complex pathologies, which in turn can help our current and prospective clients. Continue reading “Massage Therapy for Disc Injuries”

Upper Cross Syndrome…Why is Everyone So Crossed? – Part 2

Upper Cross Syndrome Picture
Upper Cross Syndrome
 In the first part of this article (Upper Cross syndrome…Why Is Everyone So Crossed?), we went over the physical and anatomical attributes that contribute to upper cross syndrome. Not the most simple of things when you start peeling back the layers of possible muscular involvement. Now that we have the understanding lets look at the second part of this syndrome, which to some may seem like a strange angle. The emotional side of upper cross syndrome.

Continue reading “Upper Cross Syndrome…Why is Everyone So Crossed? – Part 2”